Event Specifications

HURDLES

Age Group

Distance

Flights

Height

Run‑in

Spacing

Run‑out

U6‑9

 

 

45 cm

 

 

 

U10 ‑ 11

60m

6

60 cm

12 m

7 m

13 m

U12

 

 

68 cm

 

 

 

U7‑9

 

 

45 cm

 

 

 

U 10 ‑ 11

 

 

60 cm

 

 

 

U12

80m

9

68 cm

12 m

7 m

13 m

U13

 

 

76 cm

 

 

 

U14 G

 

 

76 cm

 

 

 

U14 B

90m

9

76 cm

13 m

8 m

13 m

U15 G

 

 

 

 

 

 

U15 B

1 00m

10

76 cm

13 m

8.5 m

10.5 m

U13 ‑ 15

300m

7

68 cm

50 m

35 m

40 m

  FIELD EVENTS

DISCUS

SHOT PUT

JAVELIN

Age Group

Boys

Girls

Boys

Girls

Boys

Girls

U6

350 gm

350 gm

1.0 Kg (Maroon)

1.0 Kg (Maroon)

N/A

N/A

U7

500 gm

500 gm

1.5 Kg (Brown

1.5 Kg (Brown

N/A

N/A

U8 ‑ 10

500 gm

500 gm

2.0 Kg (White)

2.0 Kg (White)

N/A

N/A

U 11

750 gm

750 gm

2.0 Kg (White)

2.0 Kg (White)

400 gm

400 gm

U12

750 gm

750 gm

3.0 Kg (Black)

2.0 Kg (White)

400 gm

600 gm

U13

1000 gm

750 gm

3.0 Kg (Black)

3.0 Kg (Black)

600 gm

600 gm

U 14 ‑ 15

1000 gm

1000 gm

4.0 Kg Yellow

3.0 Kg (Black)

600 gm

600 gm

HIGH JUMP (STARTING HEIGHTS)

Age Group

U 8

U 9

U10

U11

U12

U13

U14

U15

Boys

0.75

0.85

0.90

1.00

1.10

1.15

1.20

1.25

Girls

0.70

0.75

0.85

0.90

1.00

1.05

1.10

1.15

TRIPLE JUMP

Age Group

U8

U9

U10

U11

U12

U13

U14

U15

Boys

3 m

4 m

5 m

5 m

6m

6m

7m

7m

Girls

3 m

4 m

5m

5m

6m

6m

7m

7m

STEEPLECHASE (OBSTACLE PLACEMENT & DISTANCES)

Obstacle

Event Start

Water Jump

Finish line

Hurdle 1

150 metres

155 metres

20 metres past

Hurdle 2